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  • Amazon plans to start drone delivery in South Jersey

    Amazon plans to start drone delivery in South Jersey

    Autonomous drones may soon be delivering Amazon packages across South Jersey.

    Amazon representatives have told local officials and emergency responders that the e-commerce giant plans to start drone-delivery service out of its West Deptford facility this fall, according to West Deptford Mayor James Mehaffey and Mantua Township Police Chief William Murphy.

    The news comes days after Amazon announced a massive expansion of its Prime Air program, which already delivers packages via drone from launch sites in 11 U.S. cities, none of which are in the Northeast.

    By the end of the year, Amazon wants to expand its drone coverage area to nearly 500 cities and towns nationwide, the company said, allowing tens of millions of customers to get products flown to their doorsteps in 30 minutes to an hour.

    The announcement is the latest effort by Amazon to decrease delivery times and hold its edge as the world’s most popular online retailer — and the most lucrative company in terms of sales. In May, Amazon rolled out 30-minute ground delivery across Philadelphia.

    Amazon’s top rival, Walmart, recently announced its plans to offer drone delivery in Philadelphia.

    “We are always exploring new ways to get customers a wider selection at faster speeds,” Amazon spokesperson Smitha Rao said in a statement, in response to The Inquirer’s questions about the South Jersey meeting, which occurred last week.

    “We are currently working with local officials and exploring opportunities to expand our fast, reliable drone delivery service to reach customers in areas across the country.”

    Amazon is hiring for several West Deptford-based Prime Air positions, including flight monitor, ground manager, and a safety and compliance officer. The job listings were posted on the company’s online portal last month.

    The West Deptford warehouse opened in 2018 as the company’s fourth robotic fulfillment center, where robots and humans work together. It has also been the site of a walkout by employees who say they deserve better pay and working conditions.

    According to local officials briefed on the Amazon plans, the company’s drones would fly out of the warehouse at 240 Mantua Grove Rd., a 650,000-square-foot facility that sits next to I-295 and is among the company’s largest in the region.

    The Amazon Fulfillment Center in West Deptford, seen in 2019, is among the region’s largest.TIM TAI / Staff Photographer

    The company’s drones can typically deliver to addresses within 175 square miles of each launch site.

    In a Facebook post from the Mantua Township Police Department account, Murphy shared a screenshot of the local drone-delivery radius that he said Amazon shared during the Zoom meeting. The photo indicated that drones from the West Deptford site would be able to reach places within about a 15-mile radius — from Bellmawr to Mullica Hill in New Jersey, as well as parts of Ridley Park, Darby, Glenolden, and South Philadelphia across the Delaware River.

    Amazon told local officials that the drones would operate from 15 minutes before sunrise to 15 minutes after sunset, according to Murphy, and be authorized to fly at altitudes below 400 feet, in accordance with Federal Aviation Administration regulations.

    The company plans to start drone delivery from West Deptford as early as October, according to Murphy and Mehaffey.

    Amazon’s drones can deliver groceries, cosmetics, medications, even iPhones — anything that weighs 5 pounds or less and fits in a large shoebox. Amazon says those characteristics apply to more than 60% of its most popular products.

    Boxed orders are sorted at the Amazon Fulfillment Center in West Deptford in 2019.TIM TAI / Staff Photographer

    Customers can browse drone-deliverable items the same way they search for any other Amazon products, according to the company, and select the best spot for a drone to leave the package.

    Amazon Prime members can get complimentary drone delivery on orders of $50 or more, or pay an extra $2.99 on orders under $50. Nonmembers can pay $4.99 for drone delivery.

    The drones are not monitored by humans in real time, according to Amazon. Instead, the devices use an autonomous system of cameras and sensors to navigate, avoid obstacles, and deliver the package safely.

    Some South Jersey residents said they have questions about those cameras, as well as the impact Amazon drones may have on their quality of life, safety, and environment. As of Sunday, more than 100 people had signed a petition asking for public hearings and written disclosures about Prime Air and its data practices before the drones start flying in the area.

    Amazon said in its expansion announcement that the drones’ cameras do not “track individuals or record movement.” The drones are electric, emit no exhaust, and make little noise, according to the company. The drones are quieter during drop-off than “an idling delivery truck,” Amazon said, and sound similar to a “window fan on low” while in flight. The company said people indoors cannot typically hear the drones outside.

    In areas where the drones are already flying, company spokesperson Rao said, “the response from customers using Prime Air has been overwhelmingly positive.”

    Mantua Township Mayor Bob Zimmerman told residents in a Facebook post that the Amazon drones were “forthcoming.”

    “Please understand that whether you are for, or against deliveries of this kind by drones, we have no say over the matter,” wrote Zimmerman, who did not return a request for additional comment.

    Amazon has not said whether it plans to fly drones from other warehouses in the Philadelphia area, and has not posted Prime Air job openings at other local sites.

    The company has dozens of facilities across the region, with larger warehouses in Carneys Point and Logan Townships in South Jersey, and near Wilmington. Officials in those areas did not return requests for comment.

    Amazon’s Logan Township warehouse is pictured in 2021.STEVEN M. FALK / Staff Photographer

    Jason Bobst, township manager of West Norriton Township in Montgomery County, said the company has not been in touch about flying drones from its facility there.

    “We have not been approached by Amazon regarding drone delivery operations from its West Norriton facility, nor have we received any indication that Amazon is currently considering that location for drone delivery service,” Bobst said in an email.

    Bobst said township officials did have a preliminary conversation about Walmart looking to expand its drone delivery service in the area, but nothing formal has been presented.

    In recent weeks, food-delivery apps Uber Eats, Grubhub, and DoorDash also have unveiled similar plans, but have not started flying to Philly-area customers.

  • Kyle Schwarber caps dramatic comeback with walk-off home run as Phillies sweep Cardinals

    Kyle Schwarber caps dramatic comeback with walk-off home run as Phillies sweep Cardinals

    Edmundo Sosa walked up to the plate in the bottom of the ninth inning on Sunday afternoon. The bases were loaded with two outs. The Phillies faced a four-run deficit against the Cardinals.

    These aren’t circumstances that normally lead to success (let alone a six-run rally, en route to a 6-4 walk-off win). But Sosa wasn’t afraid. He looked to his teammate, Bryce Harper, standing on third base, 90 feet away.

    Harper gave him a knowing glance. “Like, ‘Yes, you got this,’” Sosa recalled. Then the utility infielder turned toward the dugout. His teammates wore the same expression.

    Momentum in the ballpark was starting to build. Kyle Schwarber could feel it from the moment Harper hit his line-drive double to lead off the inning.

    Luis Arraez and Brandon Marsh recorded back-to-back flyouts, but J.T. Realmuto singled, and Justin Crawford walked to give the Phillies a chance for a victory.

    Schwarber leaned over to Trea Turner, who was beside him, and joked that Sosa would “hit a grand slam somehow.” He didn’t do that. But the infielder did something nearly as good; roping a double to left field double that just stayed fair, to drive in all three runners.

    Momentum continued to build; the infield dirt vibrated, the crowd began to rumble. Schwarber stood in the on-deck circle as Bryan De La Cruz worked a six-pitch at-bat against Cardinals closer Riley O’Brien, fouling off a two-strike pitch before taking two balls, then finding a hole up the middle for a game-tying single.

    Then, it was Schwarber’s turn. He said he went up to the plate looking to pass it on Turner; instead, on a 2-2 count, the slugger launched a 459-foot home run to center field to give the Phillies their ninth straight win.

    When Schwarber saw St. Louis’ center fielder turn around in resignation, he knew it was over. He flipped his bat, flipped his helmet, and started jogging around the bases.

    “I think it was just more just shock, disbelief,” he said. “I didn’t know what to do there. I’m not trying to be disrespectful to them. But it was just a little bit of disbelief.”

    Anyone watching in the moment wouldn’t begrudge his reaction. For eight innings, the Phillies offense looked lifeless, recording only four hits, with no runs off the Cardinals’ pitching staff. And St. Louis had brought in O’Brien, who led the National League with 33 saves, to start the ninth.

    It seemed like the eight-game winning streak would come to an unceremonious, muted end, and a strong, scoreless showing from the bullpen would be squandered.

    Instead, that streak is alive and well, as the Phillies head to the West Coast for a nine-game road trip. Since the Field of Dreams Game in Iowa, they’ve made up five games against the Cubs in the National League wild-card race, sitting in second place at 73-58, only a game-and-a-half behind Chicago.

    Over that span, they’ve also made up seven games against the NL East-leading Braves, who led the Phillies by 2½ games going into their night game at Milwaukee.

    “I feel like it’s a lot of really good baseball,” Schwarber said. “It’s a lot of complete baseball. It’s not like we’re out there just hitting homers and relying on that, I feel like there’s a lot of different things we’re doing well.

    “I feel like the defense is playing really well. Our pitching obviously is our pitching, our starters set the tone for us, they’re attacking the zone, they’re trusting the defense, getting their punch outs.

    “And our offense just from top to bottom feels like they’re doing what they need to do with their plans, and staying aggressive to their plans, and whatever individual approach they need to have.”

    One person who was not surprised was Cristopher Sánchez, who took in the six-run rally from the TV in the clubhouse. The left-handed starter said he felt good about his outing, but conceded that there were a few routine plays he could’ve made, which proved costly.

    He allowed stolen bases to Jordan Walker and JJ Wetherholt, both of whom ended up scoring for runs.

    “Usually I control the runners pretty well,” he said. “I was bothered a little bit because they took those two bases quite easily.”

    Sánchez fanned seven Cardinals across 6 2/3 innings, allowing four runs on nine hits with no walks. It wasn’t as dominant as his other showings, but on Sunday afternoon, that didn’t seem to faze him.

    “Incredible, incredible,” Sánchez said of his teammates’ come-from-behind effort. “But this is who we are. This is who we are.”

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    Bryson Stott injury scare

    In the bottom of the sixth, Bryson Stott took a foul ball off his right foot in the midst of his at-bat; the trainers visited him at home plate briefly. He remained in the game but was later removed in the eighth inning, with a right foot contusion. Arraez replaced him at second base.

    Interim manager Don Mattingly said after the game that X-rays on Stott’s foot were negative and they’ll see how he feels tomorrow.

    “I kind of expect him to be in there,” Mattingly said. “Honestly, a lot of the foot things, if it’s not a fracture, they bounce back decent. Not a lot of area to get swollen up in there. So I expect him to be able to play.”

  • A twosome of naked events took over Philadelphia this weekend

    A twosome of naked events took over Philadelphia this weekend

    Philly bared it all this weekend.

    By sheer happenstance, a twosome of naked demonstrations took place Saturday across the city — a “free the nipple”-esque protest midday at Philadelphia City Hall followed by the annual Naked Bike Ride in the late afternoon.

    Beyond the shock and awe of scantily clad or not-at-all clad people, both events were acts of resistance, defiance, and free expression, and went deeper than, well, skin deep, attendees said.

    As hundreds lined up along Martin Luther King Drive for the 17th edition of the Naked Bike Ride, their bodies — with varying degrees exposure — were like flesh-toned picket signs. People painted themselves with phrases denouncing President Donald Trump and his administration’s targeting of immigrants, calling for a freed Palestine, and demanding enhanced bicycle safety measures. Mattie L., who was visiting from Savannah, Ga., wrote “Voting is Hot,” across his back.

    Rocket (right) puts glitter on Ari Tm of Fairmount for the Naked Bike Ride on Saturday, Aug. 22, 2026, in Philadelphia.Tyger Williams / Staff Photographer

    “Besides the bodies, the messages themselves add another reason for people to lock in what [we’re] saying and to really take it to heart,” said 35-year-old Mattie, who declined to give his last name, citing concern for his privacy.

    To riders, the bare-as-you-dare ride, which snakes 12 miles through the city, is an annual pro-environment, pro-bicycle safety and advocacy, and pro-self-love-intended counterpunch to fuel dependency, car-first American infrastructure, and body shaming.

    Biking in a car-centric city is itself an act of rebellion, said Emma K., a 28-year-old Temple University alum who now lives in New York City. Emma also declined to give her last name because of privacy concerns.

    “I cycle as a protest all the time,” she said. “There’s a lot for Philly to do to be safer to riders.”

    Dane Jorento, 65, of Drexel Hill, was drawn to the Naked Bike Ride because of “naked,” “biking,” and “protest.” Being unabashedly naked, Jorento said, is an act of radical vulnerability and self-acceptance.

    For Morningstar Hirst, who was part of the ride’s “street team,” the Naked Bike Ride was about showing off their new body post-top surgery, while “protesting and leaning into body positivity.”

    “I am all about freedom within one’s body and then mobility with that body — I think that this ride sums that up really quickly and really easily,” Hirst, 34, of West Philadelphia, said.

    “Every body is a wonderful body,” he added.

    Ryan Genova of Glenside chills during his fifth time attending the Naked Bike Ride on Saturday, Aug. 22, 2026, in Philadelphia.Tyger Williams / Staff Photographer

    It was a pure coincidence that the Naked Bike Ride aligned with the inaugural Go Topless Day in Philly earlier that day.

    Go Topless Day had a clear agenda: Roughly a dozen bare-chested picketers gathered in LOVE Park at noon, before marching around City Hall with a police escort, chanting, “free your breasts, free your mind,” to stir action around what protesters described as the legal hypocrisy that allows men to be shirtless in public but not women.

    “If men can go legally topless in a street, women should have the same right,” organizer Kasyo Perrier said. “Otherwise, we should force men to wear tops.”

    Chloe Theodosiou of Germantown gets a message of “Hands Off Equal Rights” written on their chest for the GoTopless Day Civil Rights March at LOVE Park on Saturday, Aug. 22, 2026, in Philadelphia.Tyger Williams / Staff Photographer

    Go Topless Day is a cause of the Raëlian Movement, a religious group that believes extraterrestrials created humanity. Core tenets of the Raëlian Movement are freedom and equality, explained Perrier, who is a Raëlian priest: “We’re created beautiful and and there’s no reason to be ashamed of our body.” (Go Topless Day, in its 19th year, is usually held around Aug. 26, Women’s Equality Day, marking women’s suffrage, according to Perrier.)

    “It is a gateway to self-love; it is a gateway to neighborly love when we stop making certain things taboo,” participant Chloe Theodosiou, 30, of Germantown, said of the cause.

    Not everyone felt so uninhibited. Tourists with cellphone cameras gawked, a woman with a stroller scoffed. A group of tweens giggled and shielded their eyes.

    One man gruffly remarked, “no one wants to see that.”

    “We’re all just shapes — just a bunch of circles and triangles,” Theodosiou remarked.

  • Police in Montgomery County fatally shot a man while responding to a reported break-in, the DA says

    Police in Montgomery County fatally shot a man early Sunday morning while responding to a reported break-in at a home, according to county officials.

    Upper Pottsgrove Township Police were called about 12:30 a.m. to a possible attempted break in at a home on Snyder Road, the Montgomery County District Attorney’s Office wrote on Facebook. Upper Pottsgrove Township is about 35 miles northwest of Philadelphia.

    When police arrived, they found a man at the back of the residence and an “encounter ensued and police fired” at the man, killing him, the post said.

    It was not immediately clear what led to the gunfire or if the man was armed. His identity, and the names of the officers involved, have not been made public.

    The Montgomery County Detective Bureau is investigating.

    No additional information was immediately available.

  • Fighting AI and Flock, today’s Luddites are the revolutionaries we need

    Fighting AI and Flock, today’s Luddites are the revolutionaries we need

    It’s a good bet that a suburban Cincinnati man named Cody Morelock probably never heard of “Ned Ludd,” the mythical English weaver of the early 1800s who became the avatar of a movement to save society from the destructive force of a new technology.

    But Morelock was absolutely channeling the spirit of history’s Luddites, who smashed up the newfangled machines of the nascent Industrial Revolution, when he was allegedly captured on video toppling a Flock automatic license plate reader near his home and obliterating the high-tech device and the solar panel powering it.

    Morelock was arrested after the June incident, and then prosecutors in Clermont County, Ohio took what looked like an open-and-shut case — with surveillance tapes, credit card receipts, and other hard evidence connecting the 35-year-old man to the alleged crime — before a grand jury of his peers.

    But Morelock’s peers apparently didn’t see a crime in the wanton destruction of a Flock camera spying on their community. The grand jury refused to indict him — another victory for the 21st-century Luddites who’ve turned U.S. politics upside down with their rage against the machines.

    Public anger over the dystopia of omnipresent cameras tracking their every movement has caused more than 50 municipalities from coast to coast to cancel or reject contracts between local law enforcement and Georgia-based Flock Safety, the leading firm.

    But that’s just the tip of a political iceberg: What’s becoming a mass movement against Big Tech’s intrusiveness in our everyday lives has also seen activists in scores of communities beat back proposed data centers that power artificial intelligence, or AI. Suddenly, politicians in both parties are tripping over each other to oppose the advanced technology they were backing just months earlier.

    This weekend, I watched an online ad from a former Democratic state representative in Massachusetts running for the Bay State’s open congressional seat. The ad channels voter anger over Flock cameras, citing two local cases of police using them to stalk unsuspecting citizens. She slams an opponent for raising money from Big Tech sources.

    With a wicked Boston accent, Jamie Belsito says, “Flock cameras feed our movements into a massive searchable network that we know can be tapped into by ICE, and now — in our own backyards — we see how that power can be abused.”

    The uprising against Flock and government mass surveillance is merging with the already explosive movement against new data centers, which now sees a whopping 75% of Americans opposed to building one in their hometown — a kind of unity that in today’s bitterly divided nation you wouldn’t even see for cuddly puppies or ice cream sundaes.

    Here in Pennsylvania, which has become an epicenter of proposed data centers, a recent analysis by Spotlight PA found at least 20 state legislative races in November in which these facilities have become a pivotal issue.

    A governor’s race that started with both candidates seen as data center advocates now has the GOP’s Stacy Garrity calling for a moratorium as Democratic Gov. Josh Shapiro — who in 2025 posed in front of earth movers to hail AI complexes as the Keystone State’s bright economic future — issued stringent new regulations while calling data centers “secretive … predators” and “bullies.”

    Did I mention that Shapiro is seriously considering running for president in 2028? Did I need to?

    Even right-wing and zealously pro-business red-state Republican governors like Texas’ Greg Abbott and Florida’s Ron DeSantis have turned sharply against data centers this year.

    It seems like the only U.S. politician with anything nice to say about these energy-sucking, polluting behemoths is Donald Trump, who told reporters last week, “If I were the mayor of a town or the governor of a state, and I had a chance to get a big plant in, an AI plant or a data center, I would absolutely want it because the jobs are enormous and the money paid, the taxes paid, are just enormous.”

    You don’t need Kalshi to bet that dozens of Democrats will feature Trump’s toxic words in their fall campaign ads.

    In the 21st century, the most exciting moments are the ones the TV pundits — who have more in common with their political drinking buddies or the cartoon villains of Silicon Valley than heartland voters — never saw coming. That list includes the progressive upheavals of 2011’s Occupy Wall Street, arguably a reaction not just to the Great Recession but Barack Obama’s tepid response, or 2017’s #MeToo movement after a man with multiple sexual misconduct allegations was elected president.

    But then Trump’s two terms, including his popular vote plurality in 2024, were also arguably the result of public fury at elites, even if a big chunk of that anger was against the ones calling out racism or sexism or homophobia. It’s worth noting, of course, that the progressive revolts, especially 2020’s Black Lives Matter marches, sparked intense backlash, yet Trump’s MAGA movement now seems in full meltdown.

    In one sense, the ability of billionaires and their endless money and their reactionary political allies to put down 21st-century unrest feels like a callback to the Luddites, whose revolution against the new machines changing the landscape of northern England in the early 19th century was also crushed, often violently, by the powers that be.

    But Fred Hampton famously said, “You can jail a revolutionary, but you can’t jail the revolution,” and the radical spirit of the Luddites continued to fuel pro-worker and pro-human rights movements for two centuries. On the whole, the Industrial Revolution won, but in 2026, revulsion over the way Silicon Valley — and especially AI — is changing our daily lives so quickly feels as if things could turn out differently.

    This moment was captured in a recent cartoon that roughly depicted George Jetson — whose world of flying cars was the future my generation of boomers was promised in the 1960s — doing the drudge work of vacuuming while Rosie the robot paints at an easel. Robots were supposed to free us to create beautiful music or write the great American novel in our leisure time, not do those things, as well.

    Charolette Baierl (left), the Ohio River Valley regional organizer for Climate Reality Project, and Sally Simpson, a Ford City organizer, protest a planned data center near the Rachel Carson Riverfront Park in Cheswick, Pa., in June.Stephanie Strasburg

    To live in America in 2026 is to experience the constant anxiety of being watched by the government or big corporations — whether that’s on our phone or on the streets — and wondering when people stopped reading books, or whether that song was by a real person, or whether that video you just watched of the president (or from the president) is even real.

    This weekend came news of an actual event in China called the World Humanoid Robot Games in which one of the robots shattered Usain Bolt’s world record for the 100-meter dash. Who wants this? … other than a handful of billionaires who are also rapidly building their own remote high-tech cities to save themselves from the looming torches and pitchforks.

    They are going to need them. It was one thing when the Luddites trashed automated textile looms, when the meaning of work was up for grabs. That same threat is also posed by AI, which is starting to drag down the job market, but when robots take over track and field or pop music, people see that our fundamental humanity is under attack. That realization seems to have really kicked in this summer, and the future of our revolution is both exhilarating and somewhat scary.

    Acts of vandalism — like the Ohio attack on the Flock camera — or worse are becoming somewhat more commonplace. Acts of violence — like the gunshots fired into the home of an Indianapolis city council member who supported data centers — are reprehensible and not helpful to the larger cause. In the present moment, there is rising hope that AI can be reined in the right way: at the ballot box.

    When it comes to this issue, the ground beneath our feet may continue to keep shifting between now and Election Day. An article in Sunday’s New York Times described how the politics of data centers has scrambled a midterm election that was supposed to hinge on high gas prices and the growing threats to democracy. The piece noted that in Wisconsin and Florida — as well as Pennsylvania — the gubernatorial candidates from both major parties are now attacking the high-tech facilities.

    Yet, it’s hard to jibe the politicians’ embrace of populism with news that the AI industry and its related political action committees will spend as much as $200 million on the November elections. What will happen in 2027 and beyond if, and likely when, the American body politic doesn’t have the strength to slow down these sprinting robots? Will Morelock’s alleged destruction of one Flock camera seem like child’s play?

    The story of America in the 21st century has been a tale of widespread consensus that a grossly unequal and unfair nation is on the wrong track, yet bitter disagreement over whom to blame. Until now. The fight that no one saw coming — pitting everyday folks against billionaires and their robots, who can already outrun us — is about much more than an election for U.S. Congress. Today’s Luddites may be our best hope.

  • LeIbrahim Muhammad, LeBoul James, and the art of giving very Philly nicknames to LeBron James

    LeIbrahim Muhammad, LeBoul James, and the art of giving very Philly nicknames to LeBron James

    We know who King LeBron James is. But LeBoul James? He’s one of us.

    Mere hours after James announced he was signing with the Sixers, Philadelphia fans started honoring him with public artwork, billboards, merch, sunburned backs, and his own state-designated day.

    But among fans’ biggest gestures of goodwill is trying to find James a Philly-coded nickname.

    “I like LeJawn. It’s so Philly,” said Saleem Lewis, owner of clothing label What Happened to Love and a Frankford native.

    Lewis said the rush to give James a local nickname reflects the NBA superstar’s natural kinship with Philadelphians.

    “If you’re not from here, you might not get it. But the jokes are all out of love,” he said.

    “I like the one I came up with, ‘Abdul Maalik James,’” said social media creator Jamaal Thomas, who created an AI image of James wearing a thobe and kufi.

    A billboard welcoming LeBron James along Packer Avenue, in South Philadelphia on July 24, 2026.Yong Kim / Staff Photographer

    Another moniker doing the rounds on social media is “LeIbrahim Muhammad.”

    The root of the nicknames and ensuing AI-generated memes is a fusion of hip-hop and Muslim cultures. These two elements are deeply embedded in the fabric of the city’s Black community, as evidenced by the influence of rappers like Freeway, Beanie Sigel, and PnB Rock, who “weaved the imagery, religious symbology, and practice of Islam into their lyrics,” said James Peterson, professor of literature at Delaware State University and host of Evening WURDs.

    Within this meme and nickname multiverse, Philly slang like jawn and boul — both with roots in the city’s African American Vernacular English — coexists with Black Muslim content creators throwing in names like Ibrahim and Abdul. The result is a high form of welcome extended to the King of the Hardwood from the City of Brotherly Love.

    A welcome sign for new Sixers LeBron James on a SEPTA bus shelter along Market Street in Center City on Saturday, July 25, 2026.Yong Kim / Staff Photographer

    “This is part of the reason the memes resonate with Philadelphians because whether you’re Muslim or not, the culture of Philadelphia is Islamic,” Peterson added. “You can’t go through places like Malcolm X Park or other areas of Philly without seeing the accouterments of the Islamic faith all around us. It’s not just the mosques; it’s the brothers and the sisters in the streets. It’s in the air in Philadelphia.”

    Also, as Lewis points out, “Philly embraces people who work, compete, and don’t back down. LeBron has been doing that for over 20 years.”

    A passerby is seen with a mosaic of LeBron James on Eighth and Market Streets in Philadelphia on July 28, 2026.Tyger Williams / Staff Photographer

    The ‘Philly beard,’ a thobe, and LeIbrahim Muhammad

    For West Philly native Max Johnson Dugan, a visiting professor of Islam at Trinity University, the memes highlighting Philly’s Black Muslim culture through James, who is a Christian, are a “brilliant” balance of humor and “self-seriousness.”

    “I’ve prayed next to people, packed food boxes, and volunteered at parks, or been in dialogue with folks who are dressed like those memes,” he said. “To me, it’s a beautiful thing that people can chuckle about this and live in a way that’s serious and significant to them.”

    Dugan said James’ beard may be familiar to Philly’s Black Muslims because it resembles a style many followers believe was donned and ordained by the Prophet Muhammad. It’s commonly known as a “Sunni” or “Sunnah beard” in Philly, and those outside of the city call it a “Philly beard.” Dugan said it’s possible content creators saw the similarity between James’ beard and others by practicing Muslims, and “put two and two together.”

    The Miller Theater in Philadelphia welcomes LeBron James on July 29, 2026.Elizabeth Robertson / Staff Photographer

    The memes may be fabricated, Peterson said, but have a “kernel of truth,” that James is coming into a “Black Islamic world.” The doctored images of James in a kufi and thobe, shared by the likes of educator, author, and media personality Marc Lamont Hill and hip-hop artist D Sturdy, acknowledge James as a Philly guy, one of us, even before he steps foot in the city.

    “LeBron coming to Philadelphia means that all of Philadelphia embraces him. And that also means one of the largest Black Muslim populations [in the U.S.] and one of the most distinct Black Muslim cultures is embracing him, too,” said Peterson.

    The Los Angeles Lakers’ LeBron James shares a laugh with Philadelphia 76ers’ Tyrese Maxey during a game on Dec. 7, 2025, in Philadelphia.Chris Szagola / AP

    For Dugan, the memes are interesting in the way newly-traded star Jaylen Brown, who is Muslim and has traveled to Mecca to perform Umrah, hasn’t been welcomed with similar nicknames or memes in the same breath as James.

    “I don’t want to speculate,” Dugan said, “I would say it points to [James’] visibility and significance. It’s funnier to share a meme of [James in Muslim traditional wear] than it is to share a meme of [Brown].”

    “It has irony and tongue and cheek-ness,” he said.

    Photo collage of LeBron James throughout his NBA career.John Duchneskie

    LeBoul James, the NBA champion

    North Philly-native Salim Weldon, co-owner of Whimsicle fruit pops, is confident James will live up to the name of “LeBoul,” another nickname that has appeared under scores of AI-generated social media posts.

    Some show James ordering at a Wawa, some have him astride dirt bikes and four-wheelers, and some show him standing outside of “papi stores” — a friendly term used by Black Philadelphians for corner stores often operated by Latin American men.

    The Philly word boul meaning boy, is a word James is already familiar with, thanks to his friend and North Philly-native Kevin Hart. The Sixer even said it in a recent Instagram post with the actor, who was giving his friend a crash course in Philly-isms while the two were golfing.

    “We’re going to help [James] with a Philly barber to make sure that he keeps his beard a certain way,” Weldon joked. “And as you can see, he and Kevin Hart are close, so he will help him get that Philly swag.”

    Quincy Harris, a Germantown-raised media personality and former host of The Q on Fox 29, said the early reactions are because of the championship dreams James helps Philadelphians imagine.

    USA’s #11 Joel Embiid (left) and #06 LeBron James react from the bench in the men’s semifinal basketball match between the USA and Serbia during the Paris 2024 Olympic Games on Aug. 8, 2024. (Photo by Aris Messinis / AFP via Getty Images)AFP via Getty Images

    “He’s a top five player to ever play the game of basketball,” he said. For him, the energy James sparked is reminiscent of the Allen Iverson era in the late 1990s and early 2000s.

    Peterson doesn’t quite agree. For him, Iverson remains the “archetype of a Philadelphia athlete.” Plus, can LeBron James truly ever be LeBoul, if he doesn’t live in the Philadelphia region?

    “Philadelphia fans want to hold you close. They want to see you walking around and moving around in the community,” he said, while acknowledging that James’ signing has brought a new level of excitement to Philadelphia.

    “I think that energy is just going to be injected back into the city. It’s going to be a great time,” Harris said, adding that he won’t “cosign” the trending nicknames.

    But there’s one he thinks will resonate with Philadelphians the most.

    “Five-time NBA champion.”

  • Philly has 100-year-old stormwater infrastructure and 72,000 easily clogged inlets

    Philly has 100-year-old stormwater infrastructure and 72,000 easily clogged inlets

    Helplessly watching stormwater fill the basement is among the most frustrating experiences for Philadelphia homeowners. It is especially bad if you are waiting for the city’s help to do something about it.

    In West Mount Airy, Arielle Wolfson, 37, said roads by her home “become a river” when it storms. She and her wife live at the bottom of a hill near the intersection of Mount Pleasant Avenue and Cresheim Road, where five stormwater inlet drains are responsible for keeping rainfall from growing into rapids as it sloshes downward. But for years, only one of the drains has been fully functioning, Wolfson said. The others have been mostly sealed shut by city repaving projects that raised the level of the street, but not the inlets built into the curb.

    When ankle-deep water slopes down into an alleyway that connects Wolfson’s home and nearly 30 others, it often floods her basement. Every rainstorm is nerve-racking, she said, and her efforts to alert the city, the water department, and City Council members had not resulted in change beyond an occasional inlet cleaning.

    Kelsey Hensley, Wolfson’s wife, said their frequent flood calculus is: “Do we go out with some friends, or do we stay home to monitor the basement?”

    Flooding near the intersection of Mt. Pleasant Ave and Cresheim Road in Mount Airy after an early August storm. The water often flows down the hill and into the basements of dozens of residents because the street’s stormwater inlets are not functioning properly.Kelsey Hensley

    Their anxiety is common in Philadelphia, where the city’s century-old sewer and stormwater infrastructure struggles to handle modern surfaces and roofs, increased rainfall, and a Delaware River that has risen by roughly a foot since the sewer system was built. And after 16 consecutive months of lower-than-normal precipitation, regular rainfall returned to Philadelphia in July and August, and brought flooding along with it.

    Philly has about 72,000 stormwater inlets, and it does not take much to clog them up — ordinary objects like tree leaves, dirt, trash, and other street debris can all be culprits, according to the Philadelphia Water Department. Last year, residents submitted almost 3,000 requests to the city’s 311 line for inlet cleanings, an Inquirer data review found, and the city is asking for help.

    “Across the city, The Water Department regularly checks all sewer drains and clears those that are clogged. … If they are able, we encourage residents to take part in the cleanup process before a storm comes,” city spokesperson Sharon Gallagher said in an email.

    As the planet continues to warm, the stress on Philadelphia’s flood-prone system only figures to increase, leaving more residents like Wolfson with dread when clouds gather overhead. As she spoke to The Inquirer, an afternoon rainstorm had just passed through.

    “I’m going down to the basement every hour just making sure it’s OK. So just the anxiety that’s pervasive among me, my wife, and other community members, it’s pretty unbearable,” she said.

    A frustrating wait

    Despite having roughly one stormwater inlet for every 20 Philadelphia residents, the city has generally responded to 311 requests for clogged stormwater inlets quickly. Since Mayor Cherelle L. Parker came into office in 2024, the city has closed inlet cleaning requests in under four days on average.

    But 311 data may not capture the complete scope of the issue. Some residents may report their issues directly to the water department.

    Alessia Cognata (left, of Downingtown), 5, and Sofia Lubrano, 7, of Thornton play in the rain outside of Citizens Bank Park on Tuesday, July 1, 2025. The cousins were with their families, who decided to continue their tailgate party even after the Phillies game had been postponed because of heavy rain.Elizabeth Robertson / Staff Photographer

    And clogged inlets are just one part of the Philadelphia flooding experience. Mary Catherine Doyle, 56, has been in the middle of a Sisyphean ordeal at the hands of the water department’s slow, antiquated system of hard-copy paperwork.

    She and many of her neighbors along the 2900 block of Pennsylvania Avenue in Fairmount experienced significant basement flooding following storms on July 5. Doyle’s basement was ruined, she said; rainfall, debris, and sewage had destroyed her home office, bathroom, and furniture.

    Her insurance covered the cleanup, but her policy requires she install a backwater valve to prevent future flooding. The valves let wastewater out of homes, but seal to prevent other water from coming back up through pipes.

    The water department has a basement backup protection program where residents can apply for free backwater valve installation. Doyle and over 10 of her neighbors applied after the storm, but a contractor did not show up until Aug. 12.

    Doyle said the water department explained the delays at different points by telling her it lost her physical paperwork, was understaffed, or could not sign off on one approval until a commissioner returned from vacation.

    “I don’t understand where I’m living. I can buy a house in Arizona electronically, but I have to wait … days for someone to come here,” Doyle said.

    A mother carries an umbrella while walking around a flooded sidewalk with her daughter by 15th and Erie in North Philadelphia during a flood watch on Monday, July 6, 2026.Aidan T. Gallo / Staff Photographer

    While the city’s water department is ready and willing to perform routine maintenance to prevent flooding, residents with more complex, systemic concerns often end up waiting for fixes while at the mercy of the atmosphere. Gallagher said the city is doing what it can to modernize the city’s flood infrastructure and ready itself for the demands of the future.

    “Teams are constantly working to design and construct additional projects that will increase capacity and help manage water from the increased intensity of seasonal storms,” she said.

    Luckily for Wolfson, she discovered earlier this month that the asphalt had finally been removed from the front of three of the closed inlets, plus some others further up on Cresheim Road.

    Wolfson and Hensley are happy there is finally some progress. But they wish the city would be more communicative and at least give them a timeline for the fix, they said, instead of relative silence or ambiguity.

    “You obviously want a city government to work for its citizens. … It’s extremely, extremely stressful,” Wolfson said. “It’s expensive, and it’s just frustrating because, in my mind, this is a pretty easily solvable issue.”

    Staff writer Joe Yerardi contributed to this article.

  • This Philly chef goes crabbing in Sea Isle City every year

    This Philly chef goes crabbing in Sea Isle City every year

    Sitting on a skiff on the bay in Sea Isle City, chef Liz Grothe slowly pulled up a submerged string from the lapping waters while holding onto a half-eaten Wawa hoagie.

    On the string, a blue crab emerged, clinging to the severed fish head at the end of the bait holder, called a handline. The crustacean was too small for New Jersey’s recreational size minimum (3 inches long), Grothe and her companions determined. With a sigh, she dropped the crab back into the water.

    It was an hour into Grothe’s Sunday crabbing expedition, and her crew had already caught a handful of crabs.

    Chef Liz Grothe washing the day’s catch of grabs in the laundry-room sink of her partner’s family home in West Cape May, Sunday, Aug. 2, 2026. Grothe spent the afternoon crabbing out of Sea Isle City and was making dinner for the family
    Tom Gralish / Staff Photographer

    With bright skies and calm waters that day, she rented two skiffs from Bay Breeze Marina with her partner, Jacob Lance, and Lance’s family to embark on her favorite Shore hobby: crabbing on the bay — and later, cooking up her catch in Cape May.

    “We get all our ‘beach’ time down the Shore at the bay,” Grothe, who owns the Italian-ish Queen Village restaurant Scampi, said. “[The bay] is more like Oklahoma-style waters, where it’s just a shallow lake rather than like the rough seas of the ocean. So this is more my speed.”

    Grothe grew up catching catfish in the creeks of Oklahoma. But it wasn’t until six or seven years ago that an ex-boyfriend introduced her to Sea Isle City’s bay and its crustaceous inhabitants. “He took me on his boys’ excursion, which was crabbing,” she said. “We broke up later — being the kind of girl I am, I stole it. I go to the same place they rented their boats; we do it in the same way I learned.”

    Grothe named her restaurant after a seafood dish, so it’s no surprise she has strong feelings about crabs, the scavengers of the sea. Don’t expect these to show up on her menu, though — they are for personal eating only. The once-a-summer hobby lets her “touch grass, so to speak, and have something to do that’s not the harrowing day-to-day that we deal with in the kitchen,” she said.

    Being close to water was always a priority for her family — Grothe’s mom is originally from the Philippines. Her interest in seafood, however, comes from the love of catching and cooking it. “Eating is just the secondary part of the fun,” she said.

    “I’m in it for the love of the game, not the catch,” she said, while tossing the handline back into the water.

    Bay Breeze Marina rents a boat for $109 for four hours, including gas, cushions, anchor, paddle, cutting board, and a net. The rental also offers a map of the best areas to catch the crabs. It was a no-brainer for Grothe and crew.

    Around 10:30 a.m., she and Lance took one boat, and Lance’s brother and sister-in-law hopped into their own. (Grothe and Lance’s boat didn’t have a bucket, so they improvised, throwing their crabs into a cooler.)

    For four hours, the crew tossed their baited handlines in various areas of the bay — deep waters, shallow areas, just off the coast — to catch as many crabs as they could. They found that chunky pieces of bait — like the trout head — were the best lures.

    Chef Liz Grothe (left) as her partner Jacob Lance preps the corn at his mother’s home in West Cape May, Sunday, Aug. 2, 2026. They spent the afternoon crabbing out of Sea Isle City and were making dinner for the family
    Tom Gralish / Staff Photographer

    “What kind of music do crabs like?” Lance asked the group. “They don’t seem to be digging country.”

    “Crabs are chaos; try house music,” Grothe said. “I could see them vibing to it.”

    But Daft Punk and Prince were the “certified crab bangers,” as Grothe put it.

    By the end of the excursion, the crew caught more than a dozen crabs of varying sizes. After docking their skiffs, Grothe assessed which crabs were too small to keep and dropped those back in the water.

    Left with 14 crabs, the crew decided to supplement their haul with other catch for a big boil. They stopped by the fish market at the Lobster House in Cape May to pick up mussels, shrimp, and clams before heading to Lance’s mom’s house in West Cape May, where the live crabs were washed and tossed into the boiling water.

    The key to cooking a crab boil, according to Grothe: a lot of Tony Chachere’s Creole Seasoning. “Maryland and up, people use Old Bay. But if you go south, those who know reach for Tony Chachere’s,” said Grothe, shaking a big container of it into a pot inside the Lances’ kitchen. “Tony is a saltier, spicier, better Old Bay,” Lance added.

    Family members fill their plates at dinner by Liz Grothe, of Scampi, at her partner’s family home in West Cape May, Sunday, Aug. 2, 2026, after an afternoon crabbing out of Sea Isle City.Tom Gralish / Staff Photographer

    By 5:30 p.m., the table was set with plates of steamed mussels, poached and steamed shrimp with a sungold tomato broth, calamarata pasta, boiled crabs and clams, gluten-free and regular cornbread, and tomato salad. The menu was prepared with leftover ingredients, including sungold tomatoes, basil, and butter from Scampi — “things that were going to go bad and that we had excess of, just a little something to share with the crew.”

    After an almost seven-hour expedition, Grothe and the Lances settled down on the backyard patio, cracking crabs and enjoying the fruits of their labor.

    “If you’re gonna go crabbing, that’s gonna be your activity for the day — you catch them, and then you gotta deal with them,” Grothe said.

    “Doing something that is very labor-intensive, sharing a part of me with other people that’s fun and interesting — even if it’s not the most industrious or profitable thing — is what I love about cooking,” Grothe added. “Just bringing the family together and showing them that I care via doing this stuff makes me feel good.”

    Chef Liz Grothe of Scampi (rear, center) and her partner Jacob Lance eat dinner at his mother’s house in West Cape May, Sunday, Aug. 2, 2026. At left are Lance’s brother and sister-in-law Shmem Rose and Zachary Rachelle, and on the right is his mother, Christina Johnson.Tom Gralish / Staff Photographer
  • These Philadelphians used job benefits to go back to school while working full time

    These Philadelphians used job benefits to go back to school while working full time

    Ashley Boudreaux, an operations manager at Jefferson Health, would like to run a hospital someday.

    “I would really like to make it to the C-suite — be a CEO,” said Boudreaux, 37, who works at the medical group’s Philadelphia and Montgomery County sites.

    So, without quitting her job, Boudreaux pursued her undergraduate degree in health administration with the University of Phoenix. She graduated in 2023, and now she’s on track to get her master’s in business in November. She’s done all her coursework while working full-time.

    It wasn’t easy, Boudreaux said.

    “You’re just moving constantly,” she said. “When I look back, I’m like, I don’t know how I did it.”

    It helped that Jefferson provided some financial support for Boudreaux’s education.

    More than 40% of employers offer this benefit, according to Alex Alonso, chief knowledge officer at SHRM, a human resources association. That number has waned a bit in recent years, but some large local employers still do so.

    They include Comcast, which offers tuition reimbursement as an employee benefit and works with Drexel University to shape several master’s programs for tech workers. Another is Aramark, which covers up to the full cost of tuition for eligible hourly employees, and tuition assistance for salaried employees. And Philadelphia’s city workers get tuition discounts at more than a dozen local colleges.

    The majority of Philadelphia’s workforce haven’t graduated from college, though tens of thousands of residents have taken college classes without earning a degree.

    For many, completing a four-year degree would still prove beneficial, said Sean Vereen, president and CEO of nonprofit Heights Philadelphia, which connects young people with education and career opportunities.

    “The college degree is not the only way to get to economic success, … [but] there is a connection between your ability to have stronger credentials and your ability to move economically,” Vereen said.

    Sean Vereen of Heights Philadelphia. Paola Nogueras

    Why workplaces offer tuition assistance

    Federal tax incentives have encouraged employers to assist with education costs, said Alonso of SHRM. The benefit also helps companies compete for good hires, he noted.

    Most commonly, Alonso said, employers offer up to $5,250 per employee per year. That’s the maximum they can give toward education costs without the employee paying taxes on it. Workers are often required to show that the education is related to their job or career, so they “can actually bring back what they learn to their workplace,” he said.

    Sometimes getting additional education, including short-term microcredentials, are prerequisite to a promotion, said Phil Brooks, a vice president at nonprofit Graduate Philadelphia, which supports adult students.

    Thomas Jefferson University Hospital in Center City Philadelphia is shown in this 2020 file photo. Heather Khalifa / Staff Photographer

    Hurdles for worker-students

    Getting a degree while working full-time can mean early mornings, later nights, giving up weekend time, or even using lunch breaks to squeeze in school work.

    Other challenges can include transportation for in-person programs or access to a computer and reliable internet connection, says Brooks. Students who owe money to a school where they were previously enrolled might also be held back from transferring or finishing their degree.

    Graduate Philadelphia sometimes helps students negotiate with schools to decrease that amount owed, “literally removing this barrier as much as we can,” Brooks said.

    Aspiring hospital executive Boudreaux’s advice? Don’t quit.

    “Slow progress is still progress,” she said. “A lot of times, when we start off on a journey, we see the entire staircase, but not realizing that it takes one step at a time to get to the top.”

    Getting the promotion

    When Nicole Henderson, 38, graduated high school, going to college right away wasn’t an option.

    “It just didn’t make sense for our family,” she said. “We just couldn’t afford it.”

    Years later, while working at a trading firm, she started pursuing a bachelor’s in accounting. But she put it on hold after a semester when she learned her employer, who encouraged her to go back to school, wouldn’t cover her tuition.

    Five years ago, while searching for work as an executive assistant, she saw a role open up at the Children’s Hospital of Philadelphia that didn’t require a bachelor’s degree. She got the job and soon felt the urge to continue advancing her career.

    “I’m now at this huge organization with all these opportunities,” Henderson said. “I was like, oh, man, eventually I’m going to have to have this bachelor’s degree.”

    Nicole Henderson in her home office in Darby. She went back to school while working full-time and recently earned her bachelor’s from Temple.Alejandro A. Alvarez / Staff Photographer

    In 2023, she started working toward that undergraduate degree again. Her colleagues at CHOP were supportive, and she was given flexibility to tune into classes from work sometimes, or work remotely on the days she had a lot of studying to do. CHOP also reimburses a portion of her tuition and has a student loan repayment program. Without that financial support, Henderson says she wouldn’t have pursued the degree.

    She also got a scholarship from the Chamber of Commerce for Greater Philadelphia, which annually gives $5,000 to undergraduate women working at member organizations. Boudreaux, of Jefferson, was also a recipient.

    Juggling work and school can be exhausting, Henderson said. She slept through the day some Saturdays because her “brain was just so overloaded with information.”

    But she got her bachelor’s in business from Temple University in December and walked across the stage at graduation in May.

    Her classes gave her a new awareness of what’s important to bosses and leaders at her organization, she said, and “how to speak their language.”

    She also negotiated a promotion from executive associate to project manager, with a raise.

    Now she doesn’t have to wonder “how am I going to convince people that I’m qualified to do this?” she said. “I kind of already have this degree that says that for me.”

  • I deleted Instagram for two weeks. Now I see why people pay for Brick and other app-blockers

    I deleted Instagram for two weeks. Now I see why people pay for Brick and other app-blockers

    Within minutes of waking up, I can’t help but reach for it. The iPhone on my nightstand has a gravitational pull.

    I swipe through my Instagram feed before my eyes have even adjusted to daylight. Of course, there is nothing urgent in this sea of vacation pictures, pregnancy announcements, adorable dog videos, and ads for products I Googled the day before.

    Yet I can’t stop scrolling.

    Last month, I became hyperaware of my dependence on this unhealthy habit when I deleted Instagram — my millennial social media of choice — for two weeks. It was for “work purposes,” I told myself, and would inform this story about how much time and money some consumers have spent trying to pull themselves from their screens.

    I ended up deleting Facebook, too, after a day spent filling Instagram’s absence with rambling posts from neighborhood groups.

    After my experiment, I see why people are willing to pay to unplug from social media.

    Chen Wang, an associate professor of marketing at Drexel University’s LeBow College of Business, said she gets it, too. Not only because she observes the habits of her Gen-Z students, but also because she researches consumer technology and self-regulation.

    The human-smartphone relationship, Wang said, has become “a paradox.”

    “It makes our life so convenient. We can do almost everything on our phone,” Wang said. “At the same time, we’re also wishing we could use it less.”

    Why some pay to unplug

    Someone scrolls on their phone in this 2019 file photo.Heather Khalifa / Staff Photographer

    As consumers have become increasingly aware of how social media and screen time affects their mental health, a cottage industry of social-media-detox businesses has emerged.

    There’s the Brick, a $59 device that blocks distracting apps with the tap of your phone — and requires another tap to unblock. There are $50 “phone beds,” popularized by media mogul Arianna Huffington, that you can tuck your device into at night, ideally somewhere outside your bedroom, to discourage horizontal scrolling.

    And an array of phone applications — ironically — block other apps. Some of those app-blockers are free. Others offer paid tiers from $40 to $100 a year.

    Others struggling with social media overuse have spent hundreds of dollars on wellness retreats, where screen time is limited. In May, Cristen DeDomenico, a Philly-based bartender and therapist-in-training, spent about $1,300 to attend a weeklong retreat at the Kripalu center in Massachusetts.

    “It definitely involved turning off and stepping away” from the digital world, said DeDomenico, 35, who felt less tempted to scroll social media in the retreat environment. “No one else was on their phone, so you didn’t feel the urge to be on yours.”

    Closer to home, for a nominal fee, community leaders and small-business owners around the Philly area have been organizing social gatherings and workshops where attendees have to put their phones away.

    Glenside educator Charlie Price started her digital-detox and wellness business, Time and Space, during the pandemic, when she noticed her own bad phone habits while stuck at home. Price, 36, said she’d often scroll Instagram for more than 30 minutes at a time.

    Now, Price hosts regular events, including hikes and art workshops, for which people pay between $5 and $25 per person. Attendees abide by an honor system: Keep phones out of sight.

    The focus, Price said, is “getting together in person and in nature … getting out IRL,” — in real life, in internet parlance.

    What works best for reducing screen time

    A man looks at his phone while walking his dogs.David Zalubowski

    At its core, the solution to our scrolling problem is free: We all could just turn off, hide, or simply walk away from our devices.

    But, given the addictive designs of the social-media platforms on our smartphones, it’s not that simple.

    When it comes to cutting back on screen time, Wang, the Drexel professor, said research has found that outside motivation can be more effective than relying on self-control. This motivation can come from app-blockers or other strategies, such as changing your phone’s colors to gray-scale, which makes the scroll less appealing.

    “At the end of the day, we need some external outsourcing of self-control to help us do better, to curb our temptation,” Wang said.

    DeDomenico said she learned that when she returned from her retreat. For the first few weeks, she was more present in her daily life, she said, but then old habits crept back in — and her post-work scroll got longer.

    I’ve found this, too, since redownloading Instagram. Grabbing my phone to check the weather or pull up a photo can quickly turn into a waste of 15 minutes or more on mindless swiping.

    I don’t think going cold turkey is the answer. I do enjoy those adorable dog videos and the funny reels, and the photo dumps from people I haven’t seen since grade school.

    After Wang’s reassurance about the effectiveness of external motivators, I’ve been reading more articles about the best app-blockers — and even toying with the idea of investing in one of them.

    Peace of mind is probably worth at least $50, right?