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  • What we missed on our roundup of Philadelphia’s 76 most iconic dishes

    What we missed on our roundup of Philadelphia’s 76 most iconic dishes

    We knew that a list of 76 iconic Philadelphia foods would leave something out. It did. After hearing from readers — and revisiting a few of our own debates — we had to mention six items that deserve a place in the city’s culinary canon. They don’t replace the original 76; they just expand the conversation.

    The ‘combo’: Hot dog and fishcake on a roll

    The hot dog-fish cake combo topped with pepper hash at Lenny’s Hot Dogs in Feasterville.Michael Klein / Staff

    Long before Philadelphia claimed the cheesesteak as its signature sandwich, another pairing drew a following: the hot dog and fishcake combo. Culinary historians generally agree that Abe Levis (rhymes with “crevice”) created it in 1895 by pressing a fried fish cake atop a grilled frank on the same bun at his luncheonette on Sixth Street near Lombard.

    Instant surf-and-turf!

    Levis also created Champ Cherry, the bright-red, cider-like soda that became the combo’s traditional companion. The Old Original Levis shop changed hands several times, spawned a few short-lived offshoots, and finally closed in 1992 under owner Elliott Hirsh, who later revived Levis as a store in Abington from 2012 to 2017 while marketing Champ Cherry in cans.

    But tastes have changed and the brands are moribund, as Hirsh, now 80, acknowledged: “I’ve been actively trying to find someone that wants to take it over. And not even sell it. Just take it over. I’d hate to die and take it with me, but that’s what we’re going to do.”

    The hot dog-fishcake combo, at least, survives. Just after World War II, Levis rival Lenny’s Hot Dogs, who also sold them from a stand nearby at Fifth and Passyunk.

    Lenny’s secret sauce was the pepper hash — a sweet-and-sour relish of cabbage and bell peppers that cuts through the richness of the dish — created by owner Lenny Kravitz’s mother, Ida.

    Kravitz expanded Lenny’s to several locations from Mount Airy to Margate, N.J. In the 1980s, he sold his final shop, at 6620 Castor Ave. in the Northeast, to Wayne Knapp. Kravitz died in 1998.

    Hawk Krall’s illustration of the “surf ’n turf” Philly combo (fishcake and frank) was originally done for SeriousEats.com.Hawk Krall

    Knapp later relocated Lenny’s to Feasterville. That shop, as well as Johnny Hot’s, John Danze Jr.’s truck stop on Delaware Avenue in Fishtown, are among the few standard-bearers of this classic. Be sure to add a squirt of yellow mustard and a smattering of diced onions, as illustrator Hawk Krall suggested in his 2009 poster print of the sandwich.

    Chicken salad and oysters

    Fried oysters with chicken salad from Oyster House.Craig LaBan / Staff

    As for another curious combo, only in Philadelphia would someone look at cool, creamy chicken salad and crunchy fried oysters and think, “Of course those belong together.”

    The unlikely pairing has been a local specialty for well over a century, dating to the city’s grand oyster houses, hotels, and taverns in the late 1800s. One popular explanation of its origin holds that tavern keepers paired cheap, plentiful oysters with more expensive chicken to stretch a serving. Food historian William Woys Weaver has noted that Philadelphia’s finest hotels elevated the dish, serving chicken salad dressed with tarragon mayonnaise and encircled by crisp fried oysters. More humble versions turned up in neighborhood brew houses and lunch counters across the city.

    Similar dishes appeared in New York, Baltimore, and Boston, and some historians believe that Philadelphia’s influential Black catering families helped popularize the combination. What is certain is that chicken salad and oysters were served at an organizing meeting of Philadelphia’s Union League in 1862.

    The combo’s popularity has ebbed in recent years, and its primary home is now Oyster House near Rittenhouse Square, whose family ownership dates back nearly 80 years.

    Crazy Richard’s Peanut Butter

    Crazy Richard’s Peanut Butter, founded in 1972, is still available on grocery shelves.Michael Klein / Staff

    Life was all Skippy and Jif in the early 1970s when a Philadelphia music teacher decided to grind peanuts in his kitchen because he couldn’t find peanut butter that tasted the way he remembered.

    Richard Marcus was a conductor, pianist, radio host, and founder of the Society Hill School of Music & Art. Frustrated by the sweetened, homogenized spreads that dominated grocery shelves, he bought five pounds of peanuts at Reading Terminal Market, roasted them, and blitzed them in his blender. The result was nothing more than peanuts — no sugar, salt, or oils.

    Friends loved it. By 1972, they convinced him to package it. Marcus produced an initial run of about 144 jars, selling them through Philadelphia delis and health-food stores. He called it Crazy Richard’s, his wink to skeptics who thought he was nuts for marketing a peanut butter that separated naturally and required stirring.

    Word of mouth did the rest. Marcus eventually gave up his music school to run the business full time, first contracting production in Conshohocken before opening plants in Pennsauken and later Bellmawr. At its peak under his ownership, Crazy Richard’s sold about 750,000 jars a year throughout the Mid-Atlantic and Northeast and by mail. Marcus insisted that there was no secret recipe: “It’s just ground peanuts.”

    In 1991, Ohio’s Krema Nut Co. bought Crazy Richard’s and kept Marcus’ one-ingredient recipe intact. Today, 12 years after his death, the brand is sold nationwide. The “Crazy Richard” on the label is still the Philadelphia musician who proved that sometimes the simplest ideas stick.

    Fishtown Iced Tea

    Canned Fishtown Iced Tea is poured by Interstate Drafthouse co-owner Mike McCloskey into a custom-made ceramic carton.Tyger Williams / Staff Photographer

    Long Island has its iced tea. Why shouldn’t Fishtown? Created in 2013 at Interstate Drafthouse on Palmer Street, Fishtown Iced Tea spikes a 16-ounce carton of Arctic Splash iced tea with a shot of Jim Beam bourbon, turning a childhood lunchbox staple into an adult version of the sugary, dangerously smooth cocktail. Its roots are distinctly regional. Besides milk, Lehigh Valley Dairy, Wawa, Swiss Farms, and Turkey Hill also sold iced tea in pint cartons that generations of Philadelphians grew up drinking.

    During the pandemic, when Pennsylvania temporarily allowed to-go cocktails, Interstate sold enough Fishtown Iced Tea to keep the bar afloat. In 2022, the popularity inspired a canned version from Rectified Spirits, made with vodka, rum, tequila, and triple sec instead of bourbon.

    In a twist, the ready-to-drink cocktail debuted just as Lehigh Valley discontinued Arctic Splash cartons, ending an era for the drink that inspired it.

    Edamame dumplings from Buddakan

    The edamame dumplings at Buddakan.Tim Tai / Staff Photographer

    One of Buddakan’s signature dishes is the edamame dumpling, filled with mashed soybeans and served in a truffled Sauternes-shallot broth. Michael Schulson, then chef de cuisine at Stephen Starr’s Old City destination, came up with the idea in 2000 while developing the menu for Starr’s next project, Pod, whose opening in University City was six months away. “Every dish I made, Stephen would say, ‘We’re putting this on the menu at Buddakan,’” Schulson said. “I’d say, ‘What about Pod?’”

    The original version was an edamame ravioli, featuring a yellow pasta wrapper in a caramelized Sauternes-shallot broth, transforming what was then an unfamiliar ingredient to many American diners — young Japanese soybeans — into one of Buddakan’s signature dishes. (It made it onto Pod’s menu, too.) When Buddakan New York opened in 2006 with Schulson leading the kitchen, the ravioli evolved into the translucent har gow-style dumpling that has since become its best-known form, before it later arrived on the menu in Philadelphia. It’s still a bestseller.

    After leaving Starr, Schulson adapted the concept at his restaurant Sampan, serving edamame dumplings in a caramelized shallot and sake broth, and later at Double Knot with truffles.

    Cheesesteak egg rolls

    The cheesesteak egg roll from Continental Mid-town.Courtesy of Starr Restaurants

    Stuff steak and cheese into an egg-roll wrapper, deep-fry it, and you’ve got one of Philadelphia’s signature mashups: the cheesesteak egg roll.

    They’re everywhere now, from neighborhood pubs to white-tablecloth steakhouses, and go by “spring rolls” at some places, but their rise can be traced to two nearly simultaneous Philadelphia stories in the mid-1990s.

    One unfolded at the old Four Seasons Hotel on the Parkway. Former chef David Jansen said that after preparing a banquet for the New York Rangers in 1994 or 1995, prep cook Mui Lim put leftover cheesesteak filling into spring roll wrappers and fried them as a snack for the kitchen crew. They went on the menu soon after at the hotel’s Swann Lounge. Today’s Four Seasons Philadelphia, now at the Comcast Technology Center, serves wagyu cheesesteak spring rolls with sweet-and-spicy pepper relish.

    The other story played out in Old City, where the novelty became a menu staple at the Starr-owned Continental. In 1996, Starr hired Sam “Chef Sammy D” DeMarco to develop dishes for the year-old restaurant. DeMarco already served a Philly cheesesteak dumpling at First, his New York restaurant, but Starr wanted something original.

    DeMarco turned the dumpling into a cheesesteak spring roll. “It was taking a classic, nostalgic American snack and presenting it in a fresh way,” said DeMarco, now executive chef at Bungalows Resort in Scottsdale, Ariz.

    Like the old Buzz Aldrin cocktail, the roll became a classic. Starr said Continental Mid-town, near Rittenhouse Square, now sells 500 a week.

    From the Continental, the idea spread rapidly. Davio’s owner Steve DiFillippo was joining staff for a preshift meal at his former Center City Philadelphia location shortly after it opened in 1999 when chef David Boyle served cheesesteak egg rolls that his wife had made at home. DiFillippo insisted that they be added to the bar menu, overruling managers who felt that they were too déclassé for a posh steakhouse. The Boston-based Davio’s turned the line into a frozen-food item, selling millions through supermarkets and QVC until rising beef prices during the pandemic made them impractical, DiFillippo said. They’re still on the restaurant menus in King of Prussia and elsewhere.

    Though DiFillippo copyrighted the name “Philly Cheese Steak Spring Rolls” in 2002, “I’m not going to claim I invented anything,” he said. “But I was the first one to take them into stores and really commercialize them.”

  • Summer of sports continues

    Summer of sports continues

    After he and Phillies star Bryce Harper unveiled the 2026 All-Star Game logo last July, the team’s managing partner and CEO John Middleton gushed about how “very, very real” hosting the Midsummer Classic felt a year out from first pitch.

    “It was real in Atlanta,” Middleton said, three days after the 2025 All-Star Game was played at Truist Park, home of the Braves. “And became a lot more real this afternoon, with the celebration, and the kickoff and everything else. It’s so much bigger than it was in ’96.”

    Baseball’s All-Star Game was last staged in the City of Brotherly Love three decades ago, at the since-demolished Veterans Stadium, when there was only a home run derby and the game itself to enjoy. The 2026 edition is expected to be a “Rocky”-sized draw, especially with the festivities coinciding with the country’s 250th birthday.

    “It’s great for baseball to be able to, kind of, piggyback right on top of the July Fourth celebration,” Middleton said. “There’s gonna be millions of people in town.”

    The sports fan masses will continue to flood Philly into late summer when two marquee sports events close out August: the University of Pennsylvania hosts the “Tennis Classic” Aug. 23-29, a showcase featuring some of the top women’s professional players; and after a 10-year hiatus, the Cycling Classic returns to Philadelphia on Aug. 30, when top male and female riders cycle through the city and its outskirts — including the famed Manayunk Wall — en route to a dramatic finish on the Benjamin Franklin Parkway.

    Best of all? The Cycling Classic is free.

    While the FIFA World Cup leaves Philly after this weekend’s July 4 match, there will be lots of places in town showing the Final on July 19 from East Rutherford, N.J. And, lest we forget the Birds. The NFL preseason kicks off Aug. 13.

    The logo for the 2026 Major League Baseball All-Star Game in Philadelphia.MLB

    MLB All-Star Week: July 10-14

    The five-day All-Star extravaganza starts with the HBCU Swingman Classic on July 10. In its fourth year, the Swingman Classic features 50 Division-I players from historically Black colleges and universities, selected by a committee that includes Hall of Famer Ken Griffey Jr.

    The opening rounds of the Major League Baseball draft follows on July 11 at the Pennsylvania Convention Center, while the All-Star Futures Game is played July 12 at Citizens Bank Park.

    The Home Run Derby and All-Star Game round out the festivities on July 13 and 14, respectively, with both events also at the Bank. Diehard Phillies fans can see some of the team’s legends at the Capital One All-Star Village, including scheduled appearances by Hall of Famer Steve Carlton and 2008 World Series champions Ryan Howard, Cole Hamels, and Jimmy Rollins.

    “I’m old enough that I was here [in Philadelphia] as an adult in ’76 [the bicentennial],” Middleton had said. “It’s gonna be a spectacular year for Philadelphia.”

    Philadelphia Tennis Classic: Aug. 23-29

    Tennis fans can see some of the top-ranked women’s players compete at the University of Pennsylvania’s Hamlin Tennis Center. The WTA 125 tournament features rising stars and established players in a somewhat compact venue, meaning up-close views of the action from most seats.

    Philadelphia Cycling Classic: Aug. 30

    During his pro cycling career, Freddie Rodriguez rode to great success in this city, winning in 2001 (then called the Philadelphia International Championship).

    “I made a career out of this race. It’s the closest thing we have to the Tour de France,” Rodriguez, 52, said. After a 10-year pause, the premier U.S. cycling event returns to Philly, and Rodriguez will be on the other side this time, as a TV commentator.

    Philly native Eric Robbins, one of the race organizers, said that from the outset, the mission was to not only bring back the event, but eschew public funding (the race is presented by AmeriGas).

    “It was really important to give back to the city,” Robbins, a co-owner of the Philadelphia Cycling Classic said. “All these other wonderful sporting events, there’s a price tag that comes with them. This is an absolutely free event. We’re bringing the stadium to the streets.”

    Fans can line the Philly streets and see elite international men’s and women’s riders tackle the 14.4-mile loop that includes the grueling Manayunk Wall. The women’s race is 62 miles total, and the men’s is 120 miles. The race dates to 1985 — then known as the CoreStates — won by Olympic speed-skating gold medalist Eric Heiden. Other iconic riders who have competed in Philly include Tour de France legend Greg LeMond.

    Pro cyclist Robin Carpenter, a member of the Modern Adventure team competing this year, grew up steps from the Manayunk Wall summit and competed in the last edition in 2016, when riders finished on the Wall. Carpenter, 33, said he’s thrilled the race is back, and that the course organizers have restored the Benjamin Franklin Parkway finish.

    “The Wall changed the dynamic of the race a fair bit,” Carpenter said. “Going up the wall every time was always bananas. It is a tunnel of noise. Super loud. The Parkway finish makes the race more open from a competitive standpoint.”

    Rodriguez added that the Parkway finish is comparable to the dramatic last stage of the Tour de France, along the Champs-Élysées.

    “It feels like that,” Rodriguez said. “When it comes to U.S. racing, this is probably our best classic race. It’s right up there with the quality of riders and the quality of the event.”

  • Philadelphia’s historic sites draw tourists from around the world. They’re getting an incomplete version of the President’s House.

    Philadelphia’s historic sites draw tourists from around the world. They’re getting an incomplete version of the President’s House.

    On a sweltering and humid summer afternoon — as tourists and historical reenactors milled about Old City ahead of 250th anniversary celebrations — Cristian Marín guided his family through the President’s House.

    Loyal soccer fans, Marín’s family had traveled from Colombia to visit their son in Philadelphia, attend the World Cup matches, and see the Revolutionary Era sites.

    But it was up to Marín, 37, to play tour guide last Friday and explain to his family why large gaps of brick wall were covered by paper adorned with handwritten messages expressing their indignation with President Donald Trump after his administration removed exhibits about slavery at George Washington’s former home in Independence National Historical Park.

    Marín’s family started laughing from pure disbelief about the “craziness of the situation,” he said.

    Marín’s relatives are among an influx of tourists visiting Philadelphia in the lead up to the city’s Semiquincentennial festivities only to find themselves confronted with evidence of the largely partisan battle playing out over how to tell the complicated story of America’s founding.

    “For me, it’s shocking to see a country trying to erase that history,” said Marín, a freelance journalist. “I think it’s important to remember our past in order to just not repeat those kinds of things.”

    Cristian Marín, 37, tours the President’s House in Independence National Historical Park last week. Aidan T. Gallo / Staff Photographer

    Ahead of the 250th, both Philadelphians who have been engaged in the fight to protect historical exhibits and tourists who have wandered through the President’s House for the first time, have lamented the Trump administration’s changes to the exhibit, which was largely dismantled by the administration earlier this year.

    They told The Inquirer that the missing panels, such as those that discuss the brutality of slavery, do a significant disservice to understanding the full picture — even the ugly parts — of U.S. history.

    “History is going to be out there, and the more we share history, the better for everybody,” said Hector Vargas, 40, from New York. “For the new generation, and even ourselves, because this is something from the past and we need to understand better — what happened and how this great country basically became the great country it is.”

    The Philadelphia Convention and Visitors Bureau estimates that from 250th-related events alone the city will welcome over 1.5 million overnight visitors in 2026.

    But the turmoil facing the President’s House is hanging over the celebrations, as the site’s stakeholders and the Trump administration battle over which version of history residents and visitors will see as they celebrate on Independence Mall.

    Judges presiding over lawsuits related to the President’s House or other threats by the Trump administration to change historical content at national parks have viewed the Fourth of July as a deadline to set the record straight as to whether the federal government has the authority to rewrite history.

    Some advocates believe the Trump administration saw it that way, too.

    Visitors read unofficial signage put up to protest the Trump administration’s changes to the President’s House site, which memorializes the nine people enslaved by George Washington in Philadelphia. Aidan T. Gallo / Staff Photographer

    The Inquirer reported that the federal government also quietly removed mentions of slavery from Independence Hall and a panel under Thomas Jefferson’s portrait at the Second Bank — sending a new wave of outrage among historians and advocates ahead of this weekend.

    “In the 250th anniversary of the founding of the Declaration of Independence, there’s probably increased impetus and motivation to get these changes installed before the dawn of the Fourth,” said Paul Steinke, executive director of the Preservation Alliance for Greater Philadelphia.

    ‘They want to make us believe that slavery did not happen’

    Perched on folding chairs bordered by patriotic banners that flapped in the wind, dozens of Philadelphians spent their Friday night at the People’s Plaza, a concrete gathering space just steps away from the President’s House eight days before the 250th anniversary.

    A truck displaying a digital screen with the name of the event, “Trump Fascism: Historical Erasure and the Battle Over the Truth,” parked across the street.

    With Independence Hall towering behind them, state Rep. Chris Rabb, attorney and advocate Michael Coard, civil rights organizer Masaru Edmund Nakawatase, and visual artist Dread Scott railed against the federal government’s changes to history at an event hosted by Refuse Fascism, an anti-Trump organization.

    The gathering is one of many events opponents to the Trump administration’s actions are holding in the days surrounding the 250th. Coard’s group, Avenging the Ancestors Coalition, is hosting its annual Black Independence Day on July Fourth at the President’s House.

    “We have so much power and it scares these people. If it didn’t scare them, why would they be worried about this exhibit right here?” Rabb (D., Philadelphia) declared, pointing at the President’s House.

    Rabb, who will represent parts of Philadelphia in Congress after winning the Democratic primary for the Third District in May, has often spoken of how he is a descendant of both a signer of the Declaration of Independence who enslaved people and of Black abolitionists.

    The Trump administration had spent a year eyeing the President’s House and other exhibits before they abruptly dismantled the site in January, just weeks into the nation’s 250th year. Last year, the president had issued an executive order directing parks to conduct a content review of materials that could “inappropriately disparage Americans past or living.”

    Subsequent legal battles have allowed some — but not all — of original panels to be reinstalled, though the administration can now install its own spin on history at the President’s House, the Third Circuit Court of Appeals in Philadelphia has ruled.

    But the struggle to confront the full scope of U.S. history is baffling to some visitors, like Camila Ordenana, 24, from Ecuador. Ordenana, who ventured from Guayaquil to Philadelphia to attend a World Cup game, said she has never seen this kind of censorship in her other travels.

    “It is weird, because we have been to several places, several historical cities, like, I can remember going to the U.K. or going to Germany, and you can learn about the experience in a very neutral and respectful way,” Ordenana said.

    Katrie White, 53, from Illinois, traveled to Philadelphia specifically for sightseeing to learn more about African American history. She said she was disturbed by the removal of the signs.

    “They want to make us believe that slavery did not happen,” White said. “And that’s how it affected African Americans, that it wasn’t a big deal, that it made us better. But of course, we all know that it didn’t, and it really did affect us. It was a trauma that is still carried on to this day.”

    Many Philadelphians appear to agree.

    A recent Suffolk University / Inquirer poll found that a quarter of city residents see preserving historic sites as Philadelphia’s top responsibility to the nation ahead of the 250th.

    Richard Porter (left), 52, of Michigan, at the President’s House last week.Aidan T. Gallo / Staff Photographer

    Gathered by the Market Street entrance of the President’s House last Friday, looking at the colorful illustration panels that remained, Richard Porter grappled with the impact of the removals, saying that without the educational information, “We’ll repeat it over and over again.”

    The Michigan resident said that the country is at a point where it needs to move forward but that the changes to the President’s House are sowing further divisions.

    “This is an everyday battle. It’s not just today or for the 250; this is all the time,” Porter said.

  • How a Schwenksville couple built a wildlife habitat in their yard

    How a Schwenksville couple built a wildlife habitat in their yard

    Larry Cohen and Marla Hexter’s Schwenksville neighbors often stop by to admire the wildflower meadow in front of their home.

    Some admirers, Larry said, ask for advice. They are considering replacing their front lawns with a meadow as he did.

    They crave the profusion of blue cornflowers, red poppies, yellow black-eyed Susans, purple larkspur, a variety of bee balm and more. The flowers attract 17 bird species including bluebirds and gold finch, as well as pollinating insects. The meadow now extends from the frog pond in front of the house to the curb where wisteria entwines the mailbox.

    A sign reading, “Pardon Our Appearance, Meadow in Progress,” sits in the newer of two meadows planted in Hexter and Cohen’s front yard.Kriston Jae Bethel / For The Inquirer
    The newer of two meadows grows in Hexter and Cohen’s front yard.Kriston Jae Bethel / For The Inquirer

    Set among the blossoms is a metal sculpture of a woman holding the female symbol of a circle over a cross. It was fashioned by the late Zieglerville artist Phillip Smith.

    The meadow project began in 2023 when Cohen and Hexter enlisted the services of S. Edgar David of SED Design in Blue Bell. David Brothers Landscape Services in Collegeville removed the grass, seeded wildflowers, and continues to cultivate the meadow.

    When Cohen and Hexter purchased the property of more than an acre in 2015, Callery pear trees flanked the driveway. The invasive species has been replaced with yellowwood, larch, maple, and swamp oak and smoke trees. Cohen protects the bark of the young trees with chicken wire to deter deer.

    A frog sits in the pond in the home’s front yard.Kriston Jae Bethel / For The Inquirer
    Another frog in the pond.Kriston Jae Bethel / For The Inquirer

    The backyard, where rescue dogs Barkley and Caleb romp, has an azalea-shaded swimming pool and a vegetable garden fenced in to keep out rabbits and other marauders.

    In raised beds, Hexter grows beets, carrots, cabbage, green beans, English peas, garlic, blackberries, and raspberries — which birds eat — and onions, a deterrent to slugs and snails. Strong scented marigolds also repel pests.

    There are five rain barrels around the house as well as several bird feeders, a blue bird house, and a bat house — as yet unoccupied.

    By the front door is a sign designating the property as a “Wildlife Habitat.” Another says “Welcome” in English and Farsi. Cohen spent time in Afghanistan.

    A “Certified Wildlife Habitat” sign and a “Welcome” sign on display in the couple’s yard.Kriston Jae Bethel / For The Inquirer
    A bird feeder with a built-in camera sits in the backyard.Kriston Jae Bethel / For The Inquirer

    His and Hexter’s careers sent them all over the world. He worked in the foreign service for the U.S. State Department and she was with the CIA.

    The couple live by the motto “Think globally act locally,” considering the broader health of the entire planet while focusing on practical, hands-on solutions to protect habitats and help the environment.

    They have solar paneling on the south-facing roof of their two-story home; a geothermal heating and cooling system; energy-efficient insulation, doors, and windows; and two electric vehicles.

    Between meadows and trees, only the roofline and solar panels are visible from the driveway.Kriston Jae Bethel / For The Inquirer

    Cohen and Hexter met on a blind date in Washington, D.C., and married in 2000. After postings in Africa and Brazil they lived in Virginia.

    When they retired they wanted a home where Hexter would have space to garden, and where they could age in place. They were familiar with Montgomery County because Cohen grew up in Pottstown, where his great-grandfather emigrated from what is now Slovakia in the late 1880s.

    The home Cohen and Hexter bought was built in 1986 as a one-story with two bedrooms and a bath. In the 1990s a second floor with three bedrooms and two baths was added as well as a two-car garage.

    The two-car garage was added onto the home by a previous owner.Kriston Jae Bethel / For The Inquirer
    Marla Hexter cleans up some overgrown carrots in her vegetable garden.Kriston Jae Bethel / For The Inquirer

    The couple liked the downstairs sleeping area and walk-in shower and rooms upstairs to host family. They each have a son and daughter from previous marriages, and three grandchildren.

    The house has a ramp to the backyard deck and a ramp from the house to the garage, built by prior owners.

    But the wooden deck was rotting. The couple replaced it with Trex, a sturdy wood composite. They furnished the deck with an attractive table and chairs made of recycled plastic and decorated it with containers of flowers and potted fig trees.

    Bees collect pollen from a magnolia flower in the backyard.Kriston Jae Bethel / For The Inquirer
    A house sparrow grips a tree branch in the front yard. Since they planted the meadows, neighbors have commented on the number of birds that visit their neighborhood, the couple said.Kriston Jae Bethel / For The Inquirer

    Growing the fruit has been a challenge for Hexter who gathered tips from local growers and from the annual fig festival in Upper Pottsgrove.

    She and her husband are active in the community. “It is our plan to stay here forever,” Hexter said.

    Is your house a Haven? Nominate your home by email (and send some digital photographs) at properties@inquirer.com.

  • 6 ways to shift your stress mindset to dial down daily anxiety

    6 ways to shift your stress mindset to dial down daily anxiety

    To deal with a stressful world, many of us try to avoid and reduce the stress. But what we believe about stress may have just as important a role in helping us deal with it.

    Psychologists call this our “stress mindset” — our belief that stress can debilitate us or enhance us and have positive consequences.

    Research from the past decade shows that these beliefs can affect our psychology and physiology; people who are more inclined to see the positives of stress are more likely to experience improved performance, boosted mood and, in fact, reduced stress.

    Importantly, you can change your stress mindset, experts say.

    “If somebody perceives that stress has benefits for them, they’re likely to engage in a stressful situation much more adaptively,” said Sarah Williams, a sport and performance psychologist and associate professor at the University of Birmingham in England.

    Having a stress-is-enhancing mindset is less about “Pollyannaish” positive thinking or toxic positivity and more about acknowledging that a stressful experience can “lend itself to growth, to opportunities,” said Alia Crum, an associate professor of psychology at Stanford University who first developed a psychological measure for stress mindsets in 2013.

    “So rather than trying to remove stresses and calm everybody down, it’s about trying to help people understand the benefits of when they feel stressed, what those responses can do for them, how they can fuel them to perform better,” Williams said.

    In other words, stress — and how we think about it — may actually help us thrive.

    What our mind does to stress

    The negative effects of stress are still real. Stress, especially if it is chronic, can cause physical and mental illnesses or premature aging.

    But the true nature of stress is more complex.

    “The body’s stress response was not designed to kill us,” Crum said. “It was designed evolutionarily to help our bodies, brains, and minds rise to the occasion and meet the challenges and threats that we are faced [with].”

    (When most people say “stress,” they are usually referring to “distress,” the negative side of stress. Eustress, by contrast, is what researchers consider motivating and energizing stress.)

    There are four ways that our mindsets change how stress affects us, Crum said.

    First, what we believe changes what we pay attention to. Believing that stress is inherently harmful can cause people to overly fixate on the bad and “freak out or check out” as a result, Crum said.

    Second, our stress mindset changes what we are motivated to do. When people believe stress can be enhancing, they are more likely to engage with it in appropriate ways.

    Third, what we believe changes our emotions. “Something I always tell people is often the detrimental thing is not the stress,” Williams said. “It’s the stressing about the stress.” Conversely, believing that stress is enhancing can boost positive emotions, research shows.

    And fourth, there is evidence that mindset can change our body’s physiological response to stress, including by decreasing levels of salivary cortisol, our body’s principal stress hormone.

    Research shows that having a more stress-is-enhancing mindset is linked to better mental health outcomes in the long run, including higher resilience, more optimism, and lower anxiety and depressive symptoms, Williams said.

    Crum said she has tested stress mindsets in different groups of people — students, athletes, workers — across different cultures, and, on average, all groups fell more on the stress-is-debilitating side of the scale.

    The one exception she has found? Candidates working to become Navy SEALs. “These are people who are literally choosing to go into one of the most stressful experiences, professions that exist on the planet,” Crum said. “So they must have a belief that stress can serve them.” (Nevertheless, Navy SEAL candidates who had greater stress-is-enhancing mindsets were more likely to persist through training, have faster obstacle course times, and have fewer negative evaluations from their peers or instructors.)

    This is not to say that the stressor, whether it’s a big job interview, getting an F on an exam, or a tough relationship conversation, is necessarily a good thing or something we enjoy.

    But the stressor is distinct from our experience of the stress.

    “You’re only stressed about things that matter to you,” Crum said. We should “welcome stress” because stress is “a sign that there’s something you care about.”

    Malleable mindsets

    Shifting stress mindsets — and reaping the benefits — is possible for anybody, even for those with the deepest struggles, researchers say.

    Early research found that presenting people with evidence of the benefits of stress could shift their mindset and confer psychological and physiological benefits.

    In a 2017 study published in the journal Anxiety, Stress, & Coping, Crum and her colleagues presented 113 participants with a three-minute video that emphasized either the enhancing or debilitating properties of stress. Afterward, participants took part in a mock job interview — a typically stressful activity — and received either positive or negative feedback.

    Participants who learned that stress is enhancing experienced more improvements to their positive emotions regardless of whether they were told they performed well or poorly. They also exhibited more cognitive flexibility, which is the ability to adapt our thinking and behavior to different contexts. Conversely, participants who learned that stress is debilitating had worse cognitive and emotional outcomes.

    But more recently, Crum and colleagues found that giving a more holistic perspective of stress and emphasizing the power of mindsets may be even more effective, according to a 2023 study in Journal of Experimental Psychology: General. This “metacognitive” approach improved self-reported physical health symptoms and work performance compared with people who were wait-listed for the training.

    And compared with participants who learned only about the positive benefits of stress, those who received the metacognitive approach were more able to maintain the stress-is-enhancing mindset even when presented with evidence of negative effects of stress a week or two later.

    People who can imagine themselves succeeding in a stressful situation may further shift their belief that stress can be enhancing, according to a 2023 study conducted by Williams and colleagues. “We’re almost training the brain to connect the responses to stress with that positive outcome,” Williams said.

    Researchers are careful to note that just because our stress mindset matters, it doesn’t mean it’s “all that matters,” Crum said. “It’s just one piece of the puzzle to help us live happier, healthier, more productive lives.”

    How to shift your stress mindset

    Here are steps experts say you can take to shift your stress mindset.

    Acknowledge the stress. Instead of denying it or trying to suppress it, say what is stressing you aloud. Notice your physiological responses — elevated heart rate, sweatier palms — and remind yourself that “this is my body preparing for me to perform,” Williams said.

    Welcome the stress. It is a sign that there’s something you care about, which can be focusing and energizing if you allow it to be.

    Use the stress response. Instead of expending effort and resources trying to avoid the stress, “utilize the narrowed focus, the increased arousal and energy that happens in the body in order to meet the goals that you have,” Crum said.

    Fuel your stress mindset. Think about a time in your life when you’ve excelled or grown the most. “Anytime you want to, you know, level up, there’s usually some stress involved,” Crum said. “So we just need to remember that is evidence to fuel and sustain the belief.”

    Try stress-mindset micropractices. Take moments to reflect on what stresses you have and what you care about most. This is something Crum says she does when she makes the transition going up the stairs into her workplace and again when returning home.

    Complement with other stress management strategies. More research needs to be done about what contexts and scenarios call for different approaches to stress, experts say. But strategies such as reframing negative experiences and slowing our breath also can help alleviate stress and improve mood.

  • Alexander Hamilton believed in Philadelphia’s prosperity and insisted the Federal Bank be headquartered in the city

    Alexander Hamilton believed in Philadelphia’s prosperity and insisted the Federal Bank be headquartered in the city

    The Revolutionary War ended in 1783, but when the 1790s rolled in, America was in an economic spiral. Citizens were broke. Businesses were going under. The government had little money.

    So the first United States Treasurer Alexander Hamilton came up with a plan to create a national bank to serve as the primary fiscal agent for the federal government. It would issue paper money, pay America’s bills, provide loans to private citizens, and collect taxes so the country could fund itself.

    “Hamilton had been studying the British banking system for decades,” said Lynn Nash, a park ranger at Philadelphia’s First National Bank that is managed by the U.S. National Park Service. “He did a deep dive and decided America needed a similar system to build more fiscal authority.”

    Malachi Floyd’s image of Alexander Hamilton, stacks of money, and the original First Bank of the United States’ building honors Philadelphia’s history as the seat of the federal banking system.Malachi Floyd for the Colibrí Workshop

    On Feb. 8, 1791, Congress passed a law establishing America’s first federally backed bank, which was located inside Philadelphia’s Carpenter’s Hall.

    The city will celebrate America’s First National Bank Saturday, July 4, at the First Bank of the United States, 120 S. 3rd St., where it moved in 1797. The Independence Day fete is part of the Philadelphia Historic District’s 52 Weeks of Firsts program.

    In honor of the Semiquincentennial, the National Park Service will reopen the First Bank to the public on July 1, following a multiyear $43 million rehabilitation. The gleaming Greek Revival-style building will feature exhibits centering on the history of American banking.

    America’s first commercial bank, the Bank of North America, was charted by the Continental Congress in 1781 to provide loans to colonists and fund the Revolutionary War. And some lawmakers, especially Thomas Jefferson, thought that was sufficient and that the Federal Bank overstepped the Constitution.

    While lawmakers settled into their capital digs in Washington, D.C., in 1800, Hamilton argued that the Federal Bank should be kept in Philadelphia through the end of its charter.

    “He writes a letter to George Washington telling him how the bank needs to be housed in a large commercial seat,” Nash said. ”And that he knows Philadelphia will remain prosperous.”

    The First Bank of the United States’ charter ended in 1811. Hamilton had died by then and President James Madison did not renew the charter. The next year, the building was purchased by Stephen Girard, who opened a private bank in the space.

    “But the War of 1812 was hard on the economy again,” Nash said. On April 10, 1816, Madison signed legislation establishing the Second Bank of the United States at 420 Chestnut St., Nash said.

    (Today that building is the Second Bank of the United States Portrait Gallery.)

    Second Bank of the United States at 420 Chestnut Street. Today it is the Second Bank of the United States Portrait Gallery. Tom Gralish / Staff Photographer

    Its charter expired in 1832; Andrew Jackson was president, and he, too, opposed the idea of a federal bank. The charter was not renewed and America didn’t have a federal banking system for 77 years.

    In 1907, New York financier J.P. Morgan and a consortium of bankers stopped the American banking system from collapsing by extending a line of credit to banking institutions. Without a federal banking system, the government could not bail these institutions out, so government officials began discussing the establishment of yet another national bank.

    Finally, President Woodrow Wilson signed the Federal Reserve Act in 1913, setting up the federal banking system we know today.

    A 1901 $10 Bison Note on display at the Federal Reserve Bank of Philadelphia’s newly redesigned “Money in Motion” exhibit Thursday, May 7, 2026. The bill was issued during the 100 year anniversary of the Lewis and Clark expedition. The exhibit features nearly 400 historic artifacts and interactive installations that explore currency and the Federal Reserve’s mission.Tom Gralish / Staff Photographer

    The Federal Reserve is headquartered in D.C., but there are 12 branches across the country; Philadelphia is home to one of them.

    Today, the Federal Reserve acts as a fiscal agent for the U.S. Treasury, which issues paper money, collects taxes, and pays America’s bills. It does not offer private loans to businesses or individuals.

    Like the national banks, the Federal Reserve also began with a 20-year-charter. But in 1927, Congress passed the McFadden Act, granting the Federal Reserve Bank perpetual succession.

    “The government finally agreed that a federal banking system was something America needed,” Nash said. “It just took them more than 100 years to agree.”

    America’s First National Bank Firstival will be celebrated on Saturday, July 4, from 11 a.m. to 1 p.m., the First Bank of the United States, 120 S. Third St.

    The Inquirer is highlighting a “first” from the Philadelphia Historic District’s 52 Weeks of Firsts program each week. A “52 Weeks of Firsts” podcast, produced by All That’s Good Productions, drops every Tuesday.

  • Letters to the Editor | July 2, 2026

    Messy MOU

    This eternal blustering by the U.S. and Iran over the control of the Strait of Hormuz is just that. Two nation-states vying for control of a waterway neither has the right nor historical precedent to. I can’t say I blame Iran, which from any vantage point was — despite its history — unjustifiably attacked by Israel and the U.S. Where is Iran in this picture? Why is President Donald Trump taking full responsibility for keeping it open? What role should a NATO peacekeeping force be playing? Why are the peace negotiations being driven by Trump and Iran? Where is Israel in that picture? Unless Israel is totally complacent and under the thumb of Trump, how can he and Iran expect to sign a treaty governing southern Lebanon? Something just doesn’t smell right.

    Tim Reed, Philadelphia

    Heat safety

    As Philadelphia welcomes thousands of visitors for a summer filled with historic events, matches, and celebrations, it’s important to remember that extreme heat poses serious health risks.

    Extreme heat is the leading cause of weather-related deaths in the United States. Forecasts suggest above-average temperatures throughout summer — and we’re all really seeing the truth of that this week. The combination of heat, humidity, and dense crowds can quickly lead to heat-related illnesses.

    There are three simple but critical steps everyone should follow:

    • Stay hydrated. Drink water regularly, even if you do not feel thirsty. Avoid sugary, caffeinated, and alcoholic beverages.
    • Stay cool. Take frequent breaks in shaded or air-conditioned spaces. If your home is too warm, visit public places such as libraries, malls, or designated cooling centers.
    • Stay connected. Check in on friends, family, and neighbors, especially those at higher risk. Make sure pets also have access to water and shade.

    Philadelphia’s historic summer events should be a time of celebration. By taking a few simple precautions and looking out for one another, we can ensure this season is not only memorable but safe for all.

    Jennifer Graham, CEO, American Red Cross Southeastern Pennsylvania Region

    Hubris

    The latest example of legal malfeasance by the U.S. Department of Justice takes the form of its newly filed brief contesting the removal of Donald Trump’s name from the John F. Kennedy Center for the Performing Arts.

    Ignoring Public Law 88-260, which established the center as “a living memorial to be named in [JFK’s] honor,” the brief asserts that Trump’s name should also be on it. The reason being that the center’s trustees thought Trump’s experience building things warrants his name being placed back above President Kennedy’s, even though Trump was 25 when the center opened and he had nothing to do with its construction.

    The brief gets worse, stating that Trump’s “construction abilities” would fix the building and restore it as a crown jewel of D.C. Apparently, neither the board of trustees nor anyone at the Justice Department has seen what Trump has done to two of the district’s other crown jewels — the Lincoln Memorial Reflecting Pool and the East Wing of the White House.

    Even if the laughable assertions in the brief were true, they are meaningless. The center was named for an assassinated president, and the name of a narcissistic opportunist doesn’t belong there, legally or otherwise. It’s impossible that Todd Blanche was unaware of this frivolous argument. This further cements his place as likely the most unfit person ever nominated to serve as attorney general. The only law he cares about is the law of Trump.

    Stewart Speck, Wynnewood, speckstewart@gmail.com

    Join the conversation: Send letters to letters@inquirer.com. Limit length to 150 words and include home address and day and evening phone number. Letters run in The Inquirer six days a week on the editorial pages and online.

  • Horoscopes: Thursday, July 2, 2026

    ARIES (March 21-April 19). A problem can seem small to everyone else and still feel enormous to the person living it. Because problems don’t obey laws of scale. Small things can have tremendous emotional significance. If it’s a big deal to you, it’s a big deal, period.

    TAURUS (April 20-May 20). It’s an ideal moment to update your surroundings and relationships to match who you are now. Your closet, like your contact list, contains artifacts from previous chapters. Release what no longer reflects your current life.

    GEMINI (May 21-June 21). Each individual who interacts with others is both a person, and an idea of a person. We never interact with people completely objectively. We interact with them and our ideas about them at the same time. Today, some of those ideas will need updating.

    CANCER (June 22-July 22). What you want is in fine alignment with the interests of those around you. This makes manifestation much easier. You won’t have to convince anyone. No hard sell — no soft sell either — just building on the enthusiasm that already exists.

    LEO (July 23-Aug. 22). You’ll work without proof that you’re doing it right. But you know that even if this idea doesn’t work, you’ll have another one. Your confidence doesn’t depend on success. It depends on your faith in your own ability to keep creating.

    VIRGO (Aug. 23-Sept. 22). It’s not true that all dark clouds have a silver lining. Sometimes it’s black. Sometimes it’s gold. Sometimes everything disperses in a fog so diffuse there’s no lining at all. But every weather reveals something that sunshine alone cannot.

    LIBRA (Sept. 23-Oct. 23). There are things you know but don’t yet know that you know. Writing has a way of revealing them. Once thoughts leave the swirl of the mind and take shape on a page, patterns emerge, priorities become obvious and hidden assumptions introduce themselves.

    SCORPIO (Oct. 24-Nov. 21). Smart people sometimes hide behind being smart. You’ll be around the dynamic today — people trying to have interesting conversations instead of real ones. Things gets better when nobody is trying to prove anything. So how can you put them at ease?

    SAGITTARIUS (Nov. 22-Dec. 21). Where does your responsibility end and theirs begin? Today you can clean up some of the blurred lines between “my job” and “your job.” Remember that what you establish in the early stages of a relationship is likely to become the norm.

    CAPRICORN (Dec. 22-Jan. 19). What if the universe wants to give you what you ask for, but it doesn’t understand the request? In some small way, give the very thing you want. This will serve as an example — a template for the universe to follow and scale up.

    AQUARIUS (Jan. 20-Feb. 18). Animal trainers know that training a relaxed animal is challenging, while training a stressed animal is near impossible. The human animal also learns better without too much stress and pressure. The education itself is challenge enough.

    PISCES (Feb. 19-March 20). Throughout history, reasonable people have accomplished unreasonable things — things they never imagined they could do. Don’t let a momentary crisis of confidence keep you from going forward. Doubt yourself if you must, but march on anyway.

    TODAY’S BIRTHDAY (July 3). It’s your Year of the Vineyard of Dionysus. In Greek myth, the god of wine, theater and celebration taught that pleasure and creativity are close companions. Gatherings become collaborations. Fun turns into opportunity. Joy proves productive. More highlights: You’ll make game-changing sales. You’ll clear up a cluttered area of your life and have a deep peace. Your powers of attraction grow. Aries and Leo adore you. Your lucky numbers are: 15, 20, 41, 6 and 9.

  • Dear Abby | Husband and father has been an observer as marriage crumbles

    DEAR ABBY: I’ve been married for 20 years and have three kids: 19 (in college), 17 and 15. My wife and I sleep in separate beds and haven’t had sex in more than five years — her choice, not mine. We tried counseling in the past but never got anywhere.

    My wife is not investing in our relationship and isn’t interested in seeking outside help. At this point, I’m in it for the kids and my faith in God. I long to be in an intimate relationship. I feel incredibly lonely and have a growing resentment toward my wife. I work two jobs; she stays at home — doing what, I can’t tell you. She’s resistant to going to work. I’m afraid of the crash and burn of a divorce and how it would impact my children and my career. Please advise.

    — DESPERATE FOR HELP IN PENNSYLVANIA

    DEAR DESPERATE: Your wife may not be interested in getting outside help for your marital difficulties, but you definitely should. If you do, it will help you to clarify your thinking and decide how to rationally handle the next steps. From where I sit, your marriage died five years ago, and you shouldn’t have to live the way you have been.

    ** ** **

    DEAR ABBY: My husband’s sister “Jewel” and her husband sometimes make condescending comments and embarrass me. Most recently, I held a family get-together at my house and prepared lots of food for it. Great meal and great time had by all.

    Her husband came in late, walked past every dish and announced there was nothing there he liked. He then told Jewel, “Let’s go and pick up KFC. I’m hungry!” Jewel didn’t go, but she looked at me and said to the crowd, “Oh, my dear, you were cooking a lot. I’m so proud of you!” Neither one ate anything, but everyone else loved it.

    There are some people you just don’t like to be around. How do I avoid inviting these people to my house or anywhere?

    — HAD IT IN FLORIDA

    DEAR HAD IT: Because Jewel is your husband’s sister, you may not be able to avoid them entirely. However, because the issue seems to be with your cooking, exclude them from gatherings in which you are the chef, or serve them a bucket of KFC. (With a smile, of course.)

    ** ** **

    DEAR ABBY: Some of my friends and relatives have passed away recently, and some of the families have requested donations to religious organizations or charities I don’t want to support (nor do I wish to send flowers or plant a tree). Is it acceptable to send a donation to a charity that feeds children or in other ways works for the good of humankind? I do want to acknowledge the family’s loss. What would you suggest?

    — MEMORIAL MALAISE

    DEAR MEMORIAL MALAISE: I’m sorry to hear you have lost so many loved ones. However, it would be inappropriate to honor the deceased with a donation to a charity of your own choosing. If you want to support the family but not the causes they’ve suggested, enclose a check with a thoughtful sympathy card and trust that the money will be used to offset the funeral expenses.

  • Phillies ace Zack Wheeler ‘upset’ about being pulled early vs. Pirates: ‘I feel like I’ve earned that’

    Phillies ace Zack Wheeler ‘upset’ about being pulled early vs. Pirates: ‘I feel like I’ve earned that’

    Zack Wheeler was hot, and not just because of the heat.

    Wheeler labored through 4⅔ innings Wednesday night in a 10-6 Phillies victory over the Pirates, and upon being lifted after 104 pitches, he walked off mound as if he didn’t hear the crowd’s obligatory ovation.

    “Yeah,” Wheeler said. “I was upset.”

    About?

    “Getting taken out of the game,” he said.

    It was Wheeler’s shortest start since June 16, 2024 at Baltimore and snapped a streak of 53 starts in which he completed at least five innings.

    Did the Phillies’ co-ace — the highest-paid pitcher in baseball this season with a $42 million salary — want interim manager Don Mattingly to give him a chance to get through the fifth again?

    “Obviously,” Wheeler said. “I feel like I’ve earned that.”

    Wheeler said he hadn’t talked it over yet with Mattingly. Asked if he planned to, he said, “I don’t know.”

    Informed by a team spokesperson of Wheeler’s comments, Mattingly, who has steered the Phillies to a 40-19 record since taking over for fired Rob Thomson, deferred a response until Thursday. It’s the first real test of his leadership.

    By not finishing the fifth inning, Wheeler was ineligible to get credit for the win. At the discretion of the official scorer, the win went to reliever Orion Kerkering, who pitched a scoreless eighth inning.

    To be fair, Wheeler had chances to get out of the fifth inning. After getting two quick outs, he gave up back-to-back singles to Esmerlyn Valdez and Ryan O’Hearn. With Wheeler’s pitch count up to 101 and action in the bullpen, pitching coach Caleb Cotham — not Mattingly — made a mound visit.

    Wheeler stayed in the game, and three pitches later, gave up a bloop RBI single to Nick Gonzales. At that point, having matched his season-high for pitches in a start and pitching in oppressive heat (96 degrees at first pitch), Wheeler was lifted.

    Lefty reliever Kyle Backhus hit back-to-back batters to force in a run that was charged to Wheeler, whose final line was four runs, nine hits, one walk, and 10 strikeouts. His ERA inched up from 2.03 to 2.36.

    “I thought Wheels hung in there,” Mattingly said. “It was one of those nights that his pitch count got extended early, and he didn’t get ahead in the count as much as I’m sure he would like. He gave up some soft contact for hits that just extended his pitch count. It was one of those nights.”

    Wheeler, 36, has made a wildly successful return after surgery last September in which a rib was removed to relieve a compressed vein near his collarbone. Earlier Wednesday, before a matchup with Pirates ace Paul Skenes, Mattingly suggested Wheeler might actually be underrated for a two-time Cy Young Award runner-up.

    “I don’t think people quite realize how good this guy is,” Mattingly said. “I just don’t think they realize. Within the industry, for sure. But with fans, he’s a quiet guy. There’s not a lot of hype around him. He just kind of just constantly pitches well. And I just want to keep his attention talked about like other guys.”

    First, there might be a fence to mend.